vitamin B12 is a nutrient that helps to keep your nerves and blood cells healthy. our bodies don't make B12 it is obtained from foods such as meat, fish, milk and eggs. you may have a deficiency if you are vegan, don't eat enough B12 rich food, or if you have other health conditions which mean you are unable to absorb it properly, such as anaemia. the vitamin B12 injection is an effective way to treat the deficiency and a response is usually seen within 48-72 hours. B12 injection has many benefits including: increased energy, better sleep pattern, improves mood, prevents anaemia , helps fatigue, helps with depression & anxiety, faster metabolism and healthy hair skin and nails.

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we recommend getting B12 injections every 6-12 weeks for best effects.